Let me introduce you to Art Therapy

I began my undergraduate studies in Columbus Ohio. I started at Columbus College of Art & Design completing their Foundation Arts program before transferring to Capital University to double major in Psychology and Art Therapy. I have the student loans (degree) to prove it.

I am often asked, what is Art Therapy?

In my last post I referenced my darkest days since adolescence being the years 2017-2019.

Here are some entries from my journal circa early 2019 when I was still trying to shovel through all the emotional fall out of a shattered marriage with a broken and confused heart.

 

 

I was thinking how fun it would be to put up a prompt and instructions and have those interested and stuck at home play along.

Therapeutic Art anyone? I would love to see your works and I promise it helps your mind calm down.